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–+ servings
a rustic earthenware dish holds Greek Roasted Vegetables

Step by step instruction on how to Make this delicious vegetable dish (Briam)

Dive into the heart of Greek cuisine with Briam, a simple yet delightful dish that brings the essence of the Mediterranean to your table.
This recipe combines a variety of fresh vegetables like eggplants, zucchinis, and bell peppers, all roasted to perfection in a rich blend of olive oil, tomato paste, and aromatic herbs. It's an easy-to-make, healthy option that promises a burst of flavor in every bite.
Perfect for a family meal or a cozy dinner, Briam is not just food; it's a celebration of wholesome ingredients and traditional Greek culinary practices.
Whether you're a seasoned chef or a cooking novice, this dish will guide you through a delicious journey, leaving you with a satisfying, flavorful meal that's sure to impress.
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Prep Time 20 minutes
Cook Time 1 hour
0 minutes
Total Time 1 hour 20 minutes
Course Appetizer, Meze
Cuisine Greek
Servings 6
Calories 2950 kcal

Equipment

  • Knife For chopping vegetables.
  • Baking Dish: To hold and cook the vegetables.
  • Whisk or Spoon: For mixing the oil and seasonings.
  • Oven: For roasting the vegetables.

Ingredients
 
 

  • 2 Eggplants adds a meaty texture
  • 4 Zucchinis for a soft, moist element
  • 2 Bell peppers sweetness and color
  • 1 Large onion for a savory flavor base
  • 3 Potatoes adds heartiness
  • 4 Garlic cloves for a pungent kick
  • 1 cup Olive oil for richness and moisture
  • 2 Tomatoes freshness and tang
  • 1 tbsp Tomato paste concentrated tomato flavor
  • 1 Pinch Salt and pepper to taste for seasoning
  • 1 tsp Oregano classic Greek herbiness

Instructions
 

Gather Your Ingredients:

  • Vegetables: red onions, eggplants, zucchinis, bell peppers, tomatoes, and potatoes. For a twist, try different vegetables you love.
  • Herbs & Seasonings: dill, oregano, salt, and pepper.
  • Liquids: juice (typically lemon), and Greek extra virgin olive oil.

Prepare Your Vegetables:

  • Wash all vegetables. Peel the potatoes and any other veggies as you prefer.
  • Cut the vegetables into uniform slices; this ensures even cooking and a more pleasing presentation.

Preheat Your Oven:

  • Set your oven to 392°F (200°C). Using a preheated oven is crucial for a consistent cooking environment.

Mix Your Vegetables:

  • In a large mixing bowl, toss all your sliced vegetables with dill, oregano, salt, and pepper. Add a generous drizzle of Greek extra virgin olive oil and lemon juice to coat. The oil adds flavor and helps to char the vegetables, giving them a delicious taste.

Assemble in the Baking Pan:

  • Use a large baking pan and ensure it's oven safe. Layer the vegetables evenly. If you want your Briam moist, make sure the vegetables are snug; for a bit of char, spread them out more.

Baking:

  • Cover the Briam with aluminum foil and bake in the preheated oven. This helps to cook the vegetables evenly and retain moisture.
  • After about 40 minutes, remove the foil to allow the tops to brown and crisp up. Bake for another 20 minutes or until the vegetables are tender and the tops are golden.

Serving:

  • Briam is traditionally served as a side dish but can also stand alone as a hearty vegetarian meal. Serve it with a slice of crusty bread or as a complement to roasted lamb.

Nutrition

Calories: 2950kcalCarbohydrates: 232gProtein: 39gFat: 222gSaturated Fat: 31gPolyunsaturated Fat: 25gMonounsaturated Fat: 158gSodium: 318mgPotassium: 8318mgFiber: 61gSugar: 80gVitamin A: 11574IUVitamin C: 640mgCalcium: 413mgIron: 15mg
Keyword Authentic Greek Cuisine, Briam recipe, Easy roasted veggies, Flavorful veggie roast, Greek dinner ideas, Greek Roasted Vegetables, Healthy Mediterranean meal, Homemade Briam, Oven-baked vegetables, Vegetarian Greek Dish
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